Grief & Loss Counseling in South Jordan, UT
Compassionate Grief Therapy
You Are Not Alone!
Are you feeling lost and alone? Are you experiencing one of the most difficult changes in your life? How can you overcome what you have gone through?
Maybe you are wondering if there is any hope moving forward in life. You find yourself questioning how you got where you are. Perhaps it just all seems too unfair.
Are you searching for grief counseling in South Jordan or quality online grief therapy? At Brighter Beams Family Therapy, I specialize in Solution-Focused Brief Therapy to help you cope with bereavement, relationship loss, transition, and other life changes. Through targeted, outcome-oriented sessions, you’ll build resilience and find renewed purpose.
Grief and loss arise when we face significant life changes—
such as the death of a loved one, the end of a relationship, loss of health or mobility, job transitions, or other profound separations—that disrupt our sense of security, identity, and connection.
These events shatter expectations about the future and create an emotional void, often triggering intense feelings of sadness, disbelief, anger, and longing.
Grief often reveals itself through a range of emotional, cognitive, behavioral, and physical signs.
You may experience overwhelming sadness, anger, guilt, or numbness, sometimes all at once. Your thoughts might feel confused or foggy, making it hard to concentrate or make decisions.
You might notice changes in sleep or appetite, unexplained aches or fatigue, and a tendency to withdraw from friends or activities you once enjoyed.
These reactions are normal responses to loss, each person’s journey looking a little different in timing and intensity.
What Are The Signs Of Grief?
Take The Next Step: Schedule Your Free Consultation!
Ready to reclaim your life and obtain hope after loss? Book a free 15-minute consultation to discuss how grief counseling or online therapy can help you move from surviving to thriving.
As a trained Marriage and Family Therapist, I am honored to facilitate therapy sessions for couples and individuals going through life’s most difficult changes.
After attending therapy, my clients may report:
✓ I feel like myself again
✓ My life is back to a sense of normalcy
✓ The relationships I have are stronger and more supportive
✓ There is hope in my future once agian
Any big step toward change can feel scary.
Unhealthy patterns can develop when there has been big change and loss. Breaking through these patterns can help you to regain your focus, energy, and love for life again.
Starting your journey in therapy can be the catalyst for making this change.
If you and your partner are ready to reignite the hope in your life, please contact me directly by calling [435.383.2833] or clicking below to schedule a consultation.
I hope to hear from you soon.